Stress is now a major problem in the UK and many countries around the world. There are a number of causes but, says Chima Obieze, we can help deal with the problem through individual action
STRESS IS fast becoming the biggest health problem in modern societies.
Issues such as financial pressures, work conflicts and an uneasy home life can become a major contributor to illnesses.
People who are already suffering from diseases such as hypertension may find that the additional stress that these problems may bring may cause their health to worsen.
According to recent figures released by the Health and Safety Executive (HSE), workrelated stress anxiety or depression accounts for over half of all working days lost due to ill health in Great Britain.
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How to end stress in five steps
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February 25, 2019
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