Medicine for the mind: How getting 40 winks can improve your mental health

RUSSELL FOSTER: If a lack of sleep is harmful to mental health, can improving sleep reduce the severity of mental illness? This is an idea my team and I at Oxford decided to test.

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Medicine for the mind: How getting 40 winks can improve your mental health Medicine for the mind: How getting 40 winks can improve your mental health Reviewed by Unknown on January 30, 2020 Rating: 5

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