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DR MICHAEL MOSLEY: Wind back clock on ageing with just 40 minutes of high-intensity exercise a week

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DR MICHAEL MOSLEY: While exercise alone is unlikely to lead to weight loss, it's absolutely vital in so many other ways: being active and fit means better health, better mood and even a better sex life.

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DR MICHAEL MOSLEY: Wind back clock on ageing with just 40 minutes of high-intensity exercise a week DR MICHAEL MOSLEY: Wind back clock on ageing with just 40 minutes of high-intensity exercise a week Reviewed by Unknown on May 21, 2021 Rating: 5

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